Top 3 Ways To Enhance Physical And Mental Performance

Your athletic journey doesn’t have to be hard. Read about 'The FIX' holistic approach to peak performance. From targeted sports massages to strategic hydration and dynamic stretching, discover the winning formula to unlock your full potential both on and off the field.

Muscular Armor and The Fluid Body

Health, SportsKen SmithOctober 19, 2023#thefixcharlotte #Sportsmassage #structuralintegration #Rolfing #myofascialrelease #Athlete #musclearmor

Acing the Game: Understanding Sports Injuries in Tennis Players

Health, Pain, SportsKen SmithJuly 12, 2023

One Strange Trick to Improving Tennis Elbow Pain

Sports, PainKen SmithMay 31, 2023The FIXtennis, pain, elbow, injury

Tennis Leg: How to Treat and Prevent Calf Injuries

Is calf pain forcing you to avoid the courts? Are you looking for a way to get back to the game? Take control of your pain and learn how you can get yourself back to tennis.