In a Pickle: How Massage Therapy Improves Your Pickleball Performance

Are you a pickleball enthusiast who’s looking to take your game to the next level?

If so, you should consider incorporating sports massage therapy into your training regimen. Sports massage therapy can increase mobility, reduce the risk of injury, and even improve your performance on the court.

Here’s how sports massage therapy can make you better at pickleball.

1. Increased flexibility and mobility

One of the primary benefits of sports massage is improved flexibility and mobility. Pickleball is a highly dynamic game, with players frequently having to lunge and stretch to reach every shot. This makes flexibility and mobility essential components of any pickleball training program. Sports massage therapy can help improve your range of motion and help you become an even better athlete.

2. Less soreness and fatigue

Sports massage helps to flush lactic acid out of your muscles and alleviate muscle soreness, which can help you feel less fatigued during long pickleball matches. Massage also helps increase blood flow to the muscle, which can help you recover quickly and get back on the court for more dinks!

3. Better preparation

Not only are our sports massage therapists keen at identifying and treating injuries that you currently have, but they are also capable of preparing you to avoid injury! Treatments are designed and personalized with the individual in mind, so no more cookie-cutter training templates for you. You get the chance to have a 1-on-1 conversation with a sports professional who can understand your body’s capabilities and get you to where you want to go.

If you are curious to know how The FIX can help you dominate the pickleball court, then click the link below and get your first 90 minute treatment for a discount!