Top 3 Ways To Enhance Physical And Mental Performance

Your athletic journey doesn’t have to be hard. Read about 'The FIX' holistic approach to peak performance. From targeted sports massages to strategic hydration and dynamic stretching, discover the winning formula to unlock your full potential both on and off the field.

Health, Back, Foot, Low Back, Pain, Sports, Tips and TricksKen SmithNovember 10, 2023The FixPerformance Enhancement, Sports Massage, Hydration for Peak Performance, Dynamic Stretching, Athletic Potential, Hydration, Stretching, dynamic stretching

What do you mean I am causing my foot pain?

We have all experienced the sensation of nagging, aching foot pain. It may strike us when we wake up in the morning and can cripple even the strongest athletes…

FootKen SmithMarch 23, 2022The FIXplantar fascia, foot pain, foot, heel, painComment